Freedom

Happy 4'th July.

A day that signifies pioneering freedom.

Pineapple is the path to the "new world". A better, faster and safer method to enjoy activity.
- AMPLIFY your ACTION
-REALIZE your GOALS
- OPTIMIZE your LIFE

Feast upon's today's powerful history. Step forward and enjoy being a part of the new paradigm in health, fitness and wellness. The Pineapple 'new world' of Optimal Vibration

Principles

"As to methods there may be a million and then some, but principles are few. The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble"
Ralph Waldo Emerson

Pineapple is a comfortable, ultra-effective patented technology that amplifies positive reactions in your body. The Pineapple platform vibrates in a unique way to effect amazing mind, body and spirit response.

Pineapple principles:
1. Functional
2. Safe
3. Comfortable
4. Effective and Efficient

BETTER, FASTER, SAFER

FDA

Pineapple is now officially FDA approved and certified. 1 of only 3 manufacturers that has achieved this.

Pineapple - Better, Faster, Safer.
OPTIMIZE YOUR LIFE

INVESTMENT

Question: A businessperson has $100,000 and buys a property for $50,000. How much has he got left?

Answer: Not $50k, but $100k - He has made an investment not an expense.

Your health is the same. Invest in yourself, and it will multiply in return.

Have you Juiced today on your Pineapple? Have you got a Pineapple?
DO YOU WANT TO OPTIMIZE YOUR LIFE?

Invest and Receive.

How long is a Training Session

Here's a fantastic post by Alwyn Cosgrove - www.alwyncosgrove.blogspot.com

The total comprehension of the Pineapple method and philosophy

How long is a training session?

"People who are cocky and arrogant say, "I know that" and move along.
People who are confident and positive ask themselves, "How good am I at that?" and seek to improve"
-Jeffrey Gitomer

---

I got asked this question by one of my clients the other day and felt that it was a good one to include here:

Q: I've heard in a previous interview where you mention that billing 'by the hour' is irrelevant when it comes to training people. I just can't get my head around this -- how do you charge people and why isn't time still a factor? Do you call the workouts "mini-sessions" or something?

A: When you want to travel cross country in the USA -- you can choose a flight, or you can choose a bus right?

The bus takes way longer than a flight -- but costs less. It's not about the length of time -- it's about the destination -- the result -- and how it is delivered. In this case -- it's the REVERSE of billing by time -- as the shortest time costs the most money.

A haircut? The barber or hairdresser completes the task and is paid by the task - not by how long it takes. A doctor? Does he or she charge you more if they talk to you for longer? Experts don't get paid by the hour - they get paid by the result.

Back to training - where did an hour of training come from anyway? Is there a science journal out there that I don't now about that showed an hour of training to be more effective than 50 minutes?

An hour is just a measure of time. What you are really doing within that hour is X number of sets of Y number of reps right? Let's say you do 8 exercises, 3 sets of 10 reps each for 24 total sets and 240 total reps.

Then someone else hires you -- and when designing their program you come up with 7 exercises, and 3 sets of 8 reps each. 21 total sets and 168 total reps.

Does the second client get a discount because they did "less"? Of course not. You are using a tool to deliver the result. If you design a perfect program that can be done in 45 minutes -- do you add another 33% more work to fill in the time (and thereby move away from your perfect program)?

You need to change your mindset.

Jim Rohn has a statement that says

"You don't get paid for the hour -- you get paid for the value you bring to that hour"

I'd even go beyond that.

The lowest paid people in the world think that they get paid for the hour of work. That's why they stay low paid. The guy who works at the grocery store thinks he's getting paid for the hours he stands there. And until he changes that paradigm he'll always be a low paid 'by the hour' worker.

More successful people think like Jim Rohn and they think they get paid for the value that they create within that time frame.

The most successful people understand that the time spent is irrelevant, it's ONLY the value. So they no longer think in terms of time -- and if they do -- it's in reverse -- that getting the job done faster is worth more.

If I can deliver the perfect training program to get your result in 30 mins, and another coach needs an hour -- am I not worth more? I can deliver the result in half the time that they can - I should be worth at least twice as much.

In training (and in most things - including business) the result is the ONLY thing that matters -- designing programs or charging 'by the hour' is not thinking about value first. I actually pride myself on making the workouts no longer than they need to be. In my opinion doing one extra set is far worse than not doing enough.

So what do I call a 25 min training session?

Same as what I call a 15 min training session. A training session.

Create workouts that work and deliver results. Don't write workouts to fill in a slot of time.

Anti-Aging

A recently published study:

"Resistance Exercise Reverses Aging in Human Skeletal Muscle."
Simon Melov, Mark A. Tarnopolsky, Kenneth Beckman, Krysta Felkey, and Alan Hubbard.

Shows that resistance training actually changes your gene profile and reverses the effect of aging!

The study identifies that the gene expression (the generation of functional proteins by gene) - which normaly declines with age, REVERSES back to similar levels seen in younger adults. Total anti-aging!

Get your Daily Juice on your Pineapple.

REVERSE AGING.

Optimize Life!

ONE (part 2)

Only Now Exists (ONE)

• What do you want to achieve?
• Pineapple amplifies your reaction
• Pineapple OPTMIZES your result

You need to take an action to start achieving.

Make sure your action is on the Pineapple.

Optimize. DONE!

The Billionaire's Workout

A discerning individual acutely aware of their time, and the desire to occupy their leisure time with any choice of activit.

on Medium size Pineapple:

1. 2 minutes standing and loosening. Increasing frequency from 5Hz to 30Hz
2. Reduce freq to 15-20Hz
3. Using a typical (10RM weight)
4. Aim for 20 rep's High Pull
5. 20 Squats
6. 20 Thrusters
7. Bodyweight only - 20 side lunges each leg x 2-3
8. Push-up alternating on leg leg in 5-10 sets to maximum
9. With weights - High Pull (max), followed by Shoulder Press (max) followed by bent-over row.
10. Deadlift (aim 40)
11. Sumo Squat (aim 40)
12. Bicep curl
13. Tricep Dip
14. Abdominal raise
15. 3-5 minutes slowing the frequency down to 5 mins. Lying on the Pineapple.

20-23 minutes.

OPTIMIZE. DONE!

11 Reasons Why Pineapple is #1

1. Safety: Low g-force loading. Less than 1 g-force
2. Safety: It's about effective transfer of stimulus (As an analogy you don't need an elephant tranquilizer to go to sleep) - <>
3. Safety: When you want to increase stimulus, achieve it through controlled, safe loading, not by increasing g-force.
4. Comfortable: Ultra-smooth continuous acceleration, not jerky alternating acceleration and deceleration
5. Functionality: Bed-size units for the complete range of action and activity
6. Performance: Handle any load and movement
7. Reliability: Very low wearing parts with industrial grade mechanism
8. Price: Efficient manufacturing with passionate, planet-friendly people
9. Optimize: Kaisen! We will continue to make as perfect as possible
10. Safety: Yes - there's only ONE YOU.
    
11. Safety: True lineal motion, no lateral shearing effect
    

Get JUICED!

ONE

The Power of One

One is a very tiny number. However, it can have a tremendous impact on your life.

• Make one more call every day at work. One extra call a day equals 260 calls in a year. How many meetings could you set up with this number of calls and how many of those meetings could you turn into sales? Consider your current conversion ratio and think of the impact on your business.
• Invest one day per month developing your skills. Many of the most successful people in business invest in themselves. They attend workshops, conferences, and participate in webinars and tele-seminars on a regular basis. Because the majority of people do not develop their skill, you can quickly out-pace your coworkers and competition.
• Read one book every month. Expanding your knowledge will help you become more successful. Read books related to your industry or that will provide i nsight to helping you improve your skill in a specific area.
• Ask one more question. Before you starting “pitching” your product or service, ask your prospect one more question. This question might give you the additional insight you need to more effectively position your product or service.
• Pause for one moment. Known as the pregnant pause, this often prompts the other person to blurt out something they had not intended to say. The secret behind this strategy is that most people are uncomfortable with silence and will begin talking to fill the “dead” air space.
• Get to the office one hour early. Remember the expression “The early bird gets the worm.” That one extra hour first thing in the morning can be the most productive time of the day. You have a better chance to reach decision-makers, there are fewer distractions, and you can often achieve more in those 60 minutes than in several hours later in the day.
• Send one more email. Sometimes, people need that little push and encouragement to move forward. But, many cases, their time is occupied by other projects and priorities which means they are not focused on your solution. Gentle reminders are often appreciated providing you don’t follow up so frequently you appear to be stalking them. Even though they may not be ready to make that particular buying decision, you will help keep your name in their mind.
• Ask one more time for an endorsement or testimonial. Endorsements and testimonials are greatly underutilized by most people in business today. We often ask a client for a testimonial but because they have other priorities, they forget. Call them or send an email and politely request the testimonial again.
• Give one more suggestion. Schedule a breakfast meeting or lunch with your customers but instead of trying to sell them something, focus on offering solutions that do not include your products or services and your customers will begin to see you more as a partner than a supplier.
• Send one more thank you card or note. Very few sales people make the effort to thank their customers. You can stand out from the crowd by sending handwritten notes to thank customers for their most recent order, meeting with you, or sending an on-time payment. You can also send a note when you see their company mentioned favorably in the news.

There is only ONE You.

Be Healthy and Wealthy

JUICE-UP

Your Body

body

“If anything is sacred, the human body is sacred.”

-Walt Whitman (1819-1892)

The body really is such a miracle. It’s just beyond comprehension how all of our organs can work so effortlessly on our behalf to keep us up and running. We don’t have to think about breathing, or pumping blood – it just happens! Life is so precious. The body is its keeper. It’s up to us to nourish and nurture this sacred vessel so that we may wisely use our time on earth learning and growing. The more time that we’re here, the more time that we have to expand our awareness. Our bodies allow us to do that.

(I received this from Lissa Coffey - Many thanks - www.coffeytalk.com)

JUICE-UP!

Catalyst

Following the vogue of discussion about action-reaction:-

cat·a·lyst (ktl-st)
n.A substance, that modifies and increases the rate of a reaction without being consumed in the process.

catalyst (kāt'l-ĭst)
A substance that starts or speeds up a chemical reaction while undergoing no permanent change itself.

• Pineapple is a catalyst.

Optimize 2

• Action (on the Pineapple)
• (Pineapple) Amplifies the +'ve Reaction
• Optimizing your Result

(ie. any action you perform on the Pineapple is amplified and Optimized)

do more Action - get more Amplified Reaction - get more Optimized Result

Get your Daily Juice!

Pineapple-lates

Pineapple-lates: Optimized Pilates

Pilates is based on the following principles: Breathing, Centering, Concentration, Control, Precision,

The central element of Pilates is to create a fusion of mind and body. An awareness and appreciation of your entire being.

Pineapple-lates is Optimized Pilates

• Breathing

Blood Circulation (Pineapple increases blood circulation 4 x more than any other activity)

Joseph Pilates believed in circulating the blood so that it could awaken all the cells in the body and carry away the wastes related to fatigue.

• Centering

Pineapple automatically stimulates all your core muscles without any conscious effort.Pilates called the core muscles – the “powerhouse.” All energy for Pilates exercises begins from the powerhouse and flows outward to the extremities. Physical energy is exerted from the center to coordinate one's movements. Pilates felt that it was important to build a strong powerhouse in order to rely on it in daily living.

• Concentration

Pineapple supercharges your neuromuscular system.

Pilates demands intense focus. For instance, the inner thighs and pelvic floor may be accessed when doing a standing exercise that tones the triceps.

• Control

Pineapple boosts your Nervous System, enhancing balance and body control

Joseph Pilates built his method on the idea of muscle control.

• Precision

Pineapple is holistic with total stimulation of every system in your body through the re-patterning effect on your Central Nervous System.

Optimize! Get your Daily Juice

Optimize

op·ti·mize (ŏp'tə-mīz') Pronunciation Key
tr.v. op·ti·mized, op·ti·miz·ing, op·ti·miz·es

1. To make as perfect or effective as possible.

Pineapple is Optimization training. It makes every action you perform on the Pineapple as perfect and effective as possible.

• Stand on the Pineapple - Rather than being just in a stationary position, your body is now galvanized with blood circulation, boosted with feel-good hormones, your muscles are activated to help align your posture, tight muscles are relaxed to alleviate pain. Collagen is released in your face giving you a mini face-lift combined with the activation of elastin to help smooth wrinkles further.
• All by just standing there.
• Pineapple is OPTIMIZATION training.
• Any action you undertake is just OPTIMIZED

Get you Daily Juice. Optimize NOW!

Less than 1%

You only have to commit less than 1% of your week with Pineapple to look great and feel amazing.

• Look years younger
• Have incredible sex
• Enjoy sport and activities
• Shred unwanted fat
• Boost your brain power
• Uplift your mood

Be healthy and wealthy.

All you have to do, is less than 1% of your week. One to One and half hours a week in total!

Do you want it?

Less than 1% of your week.
Look great - feel amazing!
...

Action-Reaction

The first law of thermodynamics:
"Energy is neither created nor destroyed, merely transferred."

• Action-Reaction

Everything in life is this. You are either getting closer to your target is moving further away. Nothing is stationary, merely transfers of energy.

The amazing effect of Pineapple is centered upon this law. The Pineapple is transferring an increased amount of energy into your body. The 'action' of the Pineapple causes a 'reaction' in your body. The reaction is a series of reflexes that positively stimulate various of your body systems depending upon the settings of the Pineapple and your activity.

All other areas of life follow this vogue. Every scenario you encounter has an energy (an 'action'), how do you 'react' (action-reaction)

• You either get closer to your target or move further away

Pineapple is an essential component to move you closer to whatever your target is. It is an essential process to help optimize your cellular functioning, thus your complete body processes.

• Move closer to your target today
• Take the action of enjoying some Pineapple
• INJECT JUICE!
  

Success

1. Know what you want
2. Know why you want it
3. Know when you want it by
4. Write it down
5. Know the price
6. PAY IT

INJECT JUICE

Understanding

I read a fabulous quote this morning -

“Those who understand only what can be explained understand very little.” (Marie von Ebner-Eschenbach (1830-1916))

My mission with Pineapple is to continually aid understanding and education of the Pineapple technology and its applications. Pineapple causes a complex reaction in the body summarized in numerous reflex actions that produce amazing results. I am very heavily involved with many Research institutions and Clinics to create more full explanations of these reactions, and an even greater understanding of the process.

However,
It can't all be currently explained. The drive process within the body is subconscious, and we as scientists are still discovering more and more the exact mechanisms that make this system work.

We do know it does work though! Backed by scientific reference of study, and also the feeling of our intuition.

We do know the necessary definitions for safety and comfort. Thus unlock your possibility and enjoy and Injection of Pineapple today. Let the nourishment infuse into you.

Inject Juice!

Efficiency

The goal of any system is 'efficiency'

A system is "a group of interacting parts forming a complex whole" - ie. there is an input and output.

Efficiency is "maximizing the output from any system with regards the input."

Just like Pineapple - which maximizes the output from your body when you apply the input of taking part in a Pineapple class/session.

There is an input, and the more motivated you are the greater input you can apply - the key is the super-charged output you receive from Pineapple due to the subconscious reactions that take place and multiply your input.
Pineapple's unique Neuro-Muscular Facilitation (NMF) provides you with a bonanza on your input. It ensures you ultra efficiency - maximum output from your input.

Get your Daily Juice

YES!

I've just finished reading the latest fabulous book by Jeffrey Gitomer ("Little Gold Book of YES! Attitude" - http://www.gitomer.com/index.cfm?GitAction=Products.ProductDetail&ItemID=2794

In essence you become a YES! attitude through your intent, consistent application of action and the subconscious reaction is a YES! attitude
JUST LIKE PINEAPPLE.

• Set you intent - ie. what health and fitness target do you have
• Start the appropriate Pineapple program
• Consistently take part
• Let Pineapple work in concert with subconscious reaction
• and Voila! You achieve your target

All you have to do is set your intent, then enjoy your DAILY JUICE

Training & Activity

Training is a very specific compilation of action designed to stimulate your body's system in a specific manner to achieve an overload that will lead to an adaptation response.

Activity is a wide range of action using abilities you have developed through training.

Training is like earning money, whilst activity is like spending the money you earned.

The key in life is to earn money very efficiently and effectively plus with great regeneration and enjoyment - so that you can consistently spend it, and be joyful as you spend.

Pineapple is amazing training. Super effective and efficient (giving you maximum $'s to your body and in a very short period of time @ 20-30 mins!) Pineapple also regenerates your body simultaneously reviving your body systems, plus with endless variety and mood enhancing effects and environment - a fun joyful experience.

Get you your DAILY JUICE - so you can enjoy even more activity.

Pineapple - DAILY JUICE.

Power Expense.

Pineapple is a "Power Expense"
1. It is an expense. Yes it will cost you $'s.
BUT
2. It will ensure you even greater return.

Pineapple

• Gives you more ENERGY
• Give you more TIME
• Which in return allows you to earn more MONEY

Have you had you DAILY JUICE?

Anti-AGING

There’s a strong segment in today’s LA Times Health section http://www.latimes.com/features/health/ regarding the trend of people continuing active and very healthy lifestyle’s into their more mature years.

Fantastic!

Pineapple is a key tool to aid and encourage even greater numbers to continue to thrive, flourish and galvanize everyday and every year.

Pineapple – Juice Daily!

Pineapple is the perfect anti-aging solution

• Optimize your hormone balance. Pineapple activity immediately increases Growth Hormone, Testosterone (crucial for both female’s and male’s) and IGF-1 (a very important anabolic hormone) to regenerate your body. Plus it increases Serotonin (the happy hormone) and reduces cortisol (stress hormone) to revitalize your mind.
• Reduce skin wrinkles and smooth your face, as Pineapple activity regenerates collagen and elastin (the essential elements for skin health) in your skin
• Be strong and agile. Pineapple activity is low impact functional exercise that automatically and without conscious thought activates your muscles and increases your flexibility
• Conquer pain with immediate relief through Pineapple activation of neuromuscular and Nervous System stimulation (due to a complex series of automatic myotatic stretch reflexes in your body)
• Galvanize your mind and body with enhanced blood circulation and oxygen delivery to all your cells.

LOW-FAT

I have just been reading a study that highlighted when people were given a choice of low-fat food or regular food they ate 32% more of the low-fat offering!
This is bad choice, as these low-fat choices are full of artificial substances and unnatural sugars that actually signal your body to store fat (see my earlier blogs on weight loss)
HOWEVER,
I am amazed at how the "low-fat" sticker helps encourage greater consumption. So in this case (And because Pineapple is only highly "nutrient-dense" in the sense of wellness and health it will provide to your body, and accelerate you towards your targets.)

PINEAPPLE IS LOW-FAT!

So get on your Pineapple now, and enjoy the Amazing Vibrations.

LAUNCH!

The IHRSA show (International Health Racquet & Sportsclub Association) annual convention takes place in San Francisco next week (March 28'th to 31'st)

The trade-show begins 1 week form today (Thurs 29'th). It is taking place at the Moscone Center.

Pineapple is launching its product range at the show!

Please stop by at booth #2815 for a chunk of Pineapple.

See you there!

Organic!

Pineapple - Organic Vibrations!

Pineapple is the organic WBV solution, with the smoothest, safest and most comfortable vibration. It is the most natural movement to your body, based on its proprietary vertical, kinetic movement.

Pineapple's unique technology uses sinusoidal wave acceleration that ensures a continual smooth movement, without any jarring, or dangerous lateral forces.
The ultra-low frequencies and amplitudes plus natural stimulation effect ensure you can enjoy daily, even multiple-daily use to ensure you reap maxiumum lifestyle benefit.

Pineapple is based on unlocking your cell potential, making you the best you can be. Check out how it compares to other WBV technologies here: http://www.pineapple.la/technology.htm

Enjoy a chunk of Pineapple today!

Make $'s

What's your time worth?

Pineapple saves your time, and enhances you - ie. your input is less but your output is greater!

This is the key to any $-making system in the world, plus the simple fact that a regeneration process also takes place!

Log-in to www.pineapple.la/news and view the various tudies that highlight how 20 minutes of Pineapple provides greater results than 60 to 90 minutes of traditional training and therapy.

Brain POWER

Pineapple boosts your Brain Power.

A recent study by Dr. Scott Small, a neurologist at Columbia University Medical Center in New York highlights how enhancing blood circulation (aka Pineapple style) - grows new brain cells.

Pineapple also boost serotonin (the 'happy' hormone) to further boost your mood and state of wellbeing.

Have a chunk of Pineapple a day!

Pineapple CHI

Pineapple Chi

Qi Gong is the ancient practice of Health protection and total mind/body fitness, based on ancient Chinese traditions of 4 factors

a.) The 5 elements (metal, wood, water, fire, earth)

b.) 10 heavenly stems

c.) 12 earthly branches

d.) Surrounding energy

We have created Pineapple Chi, and incredible advancement on traditional Qi Gong, as the surrounding energy (from the Pineapple unit) helps amplify effect and accelerate your learning to true proficiency and the amazing benefits of more complete well-being.

There are 3 steps

1. Connect the Chi into your body

2. Nourishing the Chi throughout your body

3. Activating and enhancing your Chi more.

There are 3 progressions

Beginner, Advanced and Expert.

At the Expert stage, the target is to further infuse spiritual enlightenment.

Sexual Wellness

SEX!
I think one of the most significant changes that will take place into the near future is a shift in the critical motivation to ensure people enjoy healthy activity levels.

...As the drive of Weight loss seems to be losing.

I think the future is Sexual Wellness. The fact that if not enjoying a certain level of activity will mean you will be sexually dysfunctional! You will be Unable to enjoy sex.

A recent study at the prestigious Lancisi Heart Institute in Italy show “individuals who exercise regularly feel better about themselves, perceive they are more sexually desirable and experience greater levels of satisfaction.”
Further research by this group also concludes "Patients who exercise instead of taking drugs to address sexual dysfunction avoid the problem of interaction with the nitrate medicine that many heart failure patients take," quotes Romualdo Belardinelli M.D., the Institute director. "We found that exercise can act as a medical therapy to improve both sexual function and overall quality of life in these patients,"

Your best solution is vibrating Pineapple, where you will enjoy the amazing vibrations toning your muscle, activating to balance your hormones, and boosting blood circulation to all your organs.
Go get your chunk of Pineapple today NOW

Proof

So what's the rationale, evidence, studies, test...PROOF!

Pineapple is proven integration of Chinese Medicine, Quantum Physics and research of the effects of certain frequencies on the body. It is based on the premise of stimulating the greatest effect into the body via the most potent receptors and the re-patterning of the CNS (Central Nervous System)

AND...

Most recent published material is posted at the National Medicine Library http://www.ncbi.nlm.nih.gov/)
Just type in 'Whole Body Vibration'

If you have any specific areas of study - login at www.Pineapple.LA and send your thoughts, comments, questions.

Predominant intial studies on WBV were undertaken with the premise to prove that g-force loading
was the cause. Early result were positive, but the scientific community lacked further investigation partly due to the lack of available technology.
The most recent studies are highlighting that this was merely a start-point, and showcasing that the frequency and predominantly the lower frequencies are the keys to performance improvement. Pineapple is very proactive with the scientific community, and is on a mission to prove the most effective and efficient strategies to ensure people enjoy the best solutions through the action on WBV.

Here is a brief highlight on 2 recent studies.

Mileva et al. Med Sci Sports Exer. 2006 Jul;38(7):1317-28

Acute effects of a vibration-like stimulus during knee extension exercise.

CONCLUSION: Vibration superimposition during knee extension exercise at low contraction intensity enhanced muscle performance. This effect appears to result from adaptation of neural factors such as motor unit excitability (recruitment and firing frequency, conduction velocity of excitation) in response to sensory receptor stimulation. Muscle vibration may increase the training effects derived from light-to-moderate exercise.

Overview: Highlights how Pineapple training at 10Hz ensures effective muscle toning. Pineapple is the only manufacturer to offer this safely, comfortably and as proven effectively.

M. Cardinale, J. Lim, Medicina Dello Sport (2003) 56:287-92: "The Acute Effects of Two Different Whole Body Frequencies on Vertical Jump Performance."

CONCLUSION: The result showed the influence of WBV frequency on acute adaptive responses. In particular, the untrained subjects in this particular study, showed acute enhancement in neuromuscular performance with low frequency vibration.

Overview: The group with the low frequency (Pineapple style) hugely outperformed the other group at the frequencies employed by competitive products.

Reading

What's the Pineappleologist currently reading?
I often re-read books several times.

Currently I am re-reading "Spiritual Economics" by Eric Butterworth. An absolue gem of guidance.

Here are some snippets:-
"Your fortune is determined by the shape of your consciousness"

"Faith simply tunes into and turns on the devine flow that has always been present." (just like a rheostat, the power to the light always exists)"
"Power already exists within you. It is just turning it on"

"Awareness of abundance turns the rheostat up."

Exactly what Pineapple is doing - unlocking your cellular potential. As your progress you will beautifully receive even further reward as your awareness increases, and your body envelops a more bountiful state of presence.
"Practive the presence of... eternal, abundant life...the goodness that surrounds all"

Targets

1. See your target
2. Keep your target in your sights
3. Keep 'hitting' it until you achieve it.

I had a target to produce the most effective WBV technology possible. At the time there were 3 other types of WBV technology (See-Saw, Motor and Crank) and one other emerged through my research and development phase (Sonic) - see: http://pineapple.la/technology.htm

However I had a target I had committed myself to. There are 5 key laws to ensure you achieve your target
1. The law of straight lines - ie.Understanding the most efficient solution is a straight line between you and your desired action
2. The law of clear vision - ie. A very clear concpet of exactly what you want to achieve
3. The law of focussed attention - ie. a laser zone into only your target.
4. The law of focussed energy - ie. to galvanize all your input into your specific target
5. The law of action/reaction - ie. Everything you do either moves you nearer your target or further away.

Simple!

For more on this see: www.simpleology.com

What's your target? Go and get it. Enjoy. Up an at em!

Pineappleology 101

· Humans are designed to predominantly "work" in a true lineal, vertical plane ie. the effect of gravity.

· Hence our greatest volume and potency of receptors are in a vertical plane

· 95% of all scusceufsl atocin is sbocunscuios.

· Hence the key to performance improvement is involuntary reaction.

· Humans are locomotive organism’s, hence we are most receptive to kinetic energy.

· Humans are a mass of trillions of cells oscillating at a frequency.
a.) The frequency results in your present condition.

· Pineapple applies kinetic energy at specific frequencies to effect a series of involuntary reactions in your body.

· Pineapple is the world's only technology to do this in a kinetic true vertical lineal fashion with a range of frequencies from 1.5Hz to 40Hz

Safety, comfort, functionality, results, reliability and price.

Fat Loss 2

Pineapple can be an amazing tool to help with fat loss. It creates the effect of high intensity work in your body without the stress.
Pineapple training automatically and without any conscious thought activates your muscles, resulting in a comfortable but high calorie burning effect. Your metabolism is boosted with a post-training effect of continued calorie burn.

Pilot Studies - comparing only 10 minutes of Pineapple training versus 60 minutes of conventional training over a period of 6 weeks - highlight Pineapple group losing 11.2% body fat, whilst there was no change in the conventional group!

Fat Loss

This recently published study from the University of NSW in Sydney, Australia (Trapp EG and Boutcher SH-Fat loss following 15 weeks of high intensity, intermittent cycle training) has been doing the rounds on various sites this week. It highlights that the group of intermittent high-intensity exercise lost 5-8 times as much fat as the steady state group gained! Yes the steady state group gained weight!
See this article I wrote to help explain: http://pineapple.la/images/Fat-LossBullShT.pdf

Welcome

Hi there, welcome to Pineappleology. The art and science of providing you maximum results in minimum time with the amazing vibrations of Pineapple.
Solutions through your core!