I have just been reading a study that highlighted when people were given a choice of low-fat food or regular food they ate 32% more of the low-fat offering!
This is bad choice, as these low-fat choices are full of artificial substances and unnatural sugars that actually signal your body to store fat (see my earlier blogs on weight loss)
HOWEVER,
I am amazed at how the "low-fat" sticker helps encourage greater consumption. So in this case (And because Pineapple is only highly "nutrient-dense" in the sense of wellness and health it will provide to your body, and accelerate you towards your targets.)
PINEAPPLE IS LOW-FAT!
So get on your Pineapple now, and enjoy the Amazing Vibrations.
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