A recently published study:
"Resistance Exercise Reverses Aging in Human Skeletal Muscle."
Simon Melov, Mark A. Tarnopolsky, Kenneth Beckman, Krysta Felkey, and Alan Hubbard.
Shows that resistance training actually changes your gene profile and reverses the effect of aging!
The study identifies that the gene expression (the generation of functional proteins by gene) - which normaly declines with age, REVERSES back to similar levels seen in younger adults. Total anti-aging!
Get your Daily Juice on your Pineapple.
REVERSE AGING.
Optimize Life!
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